More people find themselves spending more time in the gym, running on trails, or generally exercising to reach a specific goal weight or look. While setting fitness goals for yourself helps you stay focused in the gym, they can also lead you down a dark path. This can happen when you take those goals too […]
What Is the Connection Between Eating Disorders and Exercise Addiction? Read More »
Anorexia might just be the most dangerous and most difficult to understand of all the eating disorders. After all, starving oneself—to the point of malnutrition and even death—seems unfathomable. And yet people do it more than you might imagine. Anorexia has the highest mortality rate of any mental health disorder next to opioid use disorder.
How to Support Someone with Anorexia Read More »
The effects of binge eating disorder (BED) may seem obvious such as weight gain. But there are other—more subtle and sometimes more serious—health consequences of binge eating. We’re going to take a look at those today. If you’re someone who struggles with binge eating disorder, it might be difficult to read through this list. But
Health Consequences of Binge Eating Disorder Read More »
If you’re in recovery from binge eating disorder (BED), you know the binge cycle did not serve your body well. Still, finding the right way forward can feel tricky. Let’s look at a few strategies for eating that are simple to follow and will enable you to live free from disordered eating patterns. Before we
How to Eat When Recovering from Binge Eating Disorder Read More »
Dealing with an Eating Disorder During the Holidays By Jessica Carter Although holiday celebrations may look a little different this year, it can still be a time of increased anxiety for those suffering from an Eating Disorder. This time of year emphasizes social gatherings, increased talk of food, diet, and body image, which can increase
Navigating the Holiday Season with an Eating Disorder Read More »
Stay on Track with Your Eating Disorder Recovery College is filled with both exciting changes and potential challenges, especially for those in eating disorder recovery. Please keep in mind these recommendations for maintaining recovery while heading off to college this year. #1: Maintain Consistency with your Treatment Team The first and most important thing you
Going to College with an Eating Disorder: 3 Tips to Maintain Recovery Read More »
How does it feel to struggle with an eating disorder? Is it lonely? Is it a dark place? Lauren understands how an eating disorder can make you feel. She was in a dark place, a world out of control. Struggling with eating disorders for 15 years, she felt alone – in her mind that was
Advice for those Struggling with an Eating Disorder Read More »
Your sense of self-worth has a strong connection to your body image. However, what do you do when there is a disconnect? CBT used in eating disorder treatment is a powerful tool that yields excellent results. How could this treatment option change your life? CBT Helps When You Lose Sight of Your Inherent Worth Cognitive
CBT for Eating Disorder Treatment Read More »
When you’re struggling with an eating disorder, just waking up each day can be a daunting task. You worry that you’re eating too much, eating the wrong thing, or that you can’t exercise all of the excess calories away. Women’s eating disorder treatment centers can help you overcome these destructive patterns. Outpatient care is an
Benefits of Residential Eating Disorder Treatment Programs Read More »
Since eating disorders are complex, people who suffer from them must visit an eating disorder therapy center. There, they receive a team approach to treatment that includes general doctors and specialists. In particular, registered dietitians are integral to the treatment process. They offer important nutrition therapy for eating disorders to help people manage their conditions.
Benefits of Nutrition Therapy for Eating Disorders Read More »
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