Anxiety is common and affects millions of people every year. A study from the CDC found that about 15% of Americans had experienced anxiety symptoms within the past two weeks.1 Anxiety is also one of the most common co-occurring diagnoses among people with eating disorders. There are a few things you need to know about […]
Navigating the Holidays with an Eating Disorder The last few months of the year are full of festivities typically involving food. From the candy at Halloween, the endless spread of delights at Thanksgiving, the sweet treats and flavorful spreads at Christmas, and ringing in the new year with tasty displays of festive foods, the holidays
Avoiding the Fear of the Holidays Read More »
Is Isolation Increasing the Amount of Eating Disorders? By Jessica Carter Our lives have changed drastically over the past several months. Many women have gone from the hustle and bustle of daily living to social isolation, distancing ourselves from friends and family. For those with an eating disorder, COVID–19 has created the perfect storm. The
Social Isolation and the Risk of Eating Disorders Read More »
The Common Link Between Anxiety and Eating Disorders Eating Disorders and Anxiety Disorders often occur in partnership with one another. Recent research suggests that as many as two-thirds of those suffering from Eating Disorders also have a co-occurring Anxiety Disorder. What is Anxiety? Anxiety is a term that encompasses feelings of nervousness, fear, worry, and
Anxiety and Eating Disorders Read More »
Now more than ever we are dealing with greater amounts of stress. It is no surprise that our stress sometimes gets the best of us with all that we have occupying our time. Between work, school, home, relationships – our minds and bodies are in constant motion. However, stress can become a problem when we
Is stress causing my eating disorder? Read More »
Anxiety stimulates a fight or flight response. In the body, it can lead to the sudden release of stress hormones. Have you been wondering how to go about managing anxiety in day-to-day situations? Here’s why working on it now is crucial. There Isn’t Just One Type of Anxiety What do you have to be anxious
Tips for Managing Anxiety Read More »
When we think about someone recovering from an eating disorder, it often slips our mind that changes in their body may mean they will need new clothes. Â Before recovery, a main component of an eating disorder is a negative body image, this usually includes body dissatisfaction, body image distortions, overvaluation of weight, body comparisons and
How do I shop for clothes in eating disorder recovery? Read More »
Sometimes we don’t look or feel our best and a comment – negative or positive – about our weight or body may make us a bit self-conscious. Even though others may have the best intentions, these comments can be harmful and not helpful and may come from a place of misunderstanding.
Are comments about weight harmful? Read More »
By: Leigh-Ann Bamberg MS, RDN, LD For many people, the holidays are a time of joy and merriment; a time for family and friends to gather and enjoy each other’s company while sharing in annual traditions and abundant laughter. For most people, highlights of the holiday season include cooking and indulging in a traditional holiday
How can we cope during the holidays? Read More »
September is National Suicide Prevention Month, a time to join and promote suicide prevention awareness. Suicide is the tenth leading cause of death in the United States, and it is a leading cause of premature death among individuals suffering from an eating disorder, a mental illness with the highest mortality rate.
What’s the connection between eating disorders and suicide? Read More »
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